To find a place where one can be everything & nothing at all.

This is yoga.

Hello, friend

I am a wife, mother, teacher, seeker. I believe that every opportunity holds strength, and by allowing ourselves to fully commit to serving others, we can share the abundance we create.

It would be an honor to practice with you one day.

love & light,

Erin Susann Runels, RYT 200, RCYT

Discover a practice that helps you

SERVE LOVE GIVE

PURIFY MEDITATE EXPAND

R · E · A · L · I · Z · E

Plan your practice

Make time for your flow

Discover a truer, healthier self through the transformative practices of yoga asana, kriya, meditation, and breathwork. There is always room to grow and expand on your journey.

Offered in beautiful Downtown Fairhope, Alabama, join us in a foundational yoga class or gentle chair exercises for a refreshing start. Children’s yoga classes are wonderful opportunities to encourage free movement and creativity. Flow it out with a little wine and yoga during First Friday Art Walk at our Sip & Stretch events. Private sessions are also available upon request.

See you on the mat!

There is always space for you