Classes
Offerings with Plot Twist
Accommodating for all experience levels, I offer a variety of class types in the heart of Downtown Fairhope at Plot Twist Yoga Studio. Relieve stress and completely unwind during Rest & Restore on Thursday evenings, or experience a dynamic Hatha flow with a blend of Himalayan breath practices every Friday during Unbound. To kick off First Friday Art Walk, Sip & Stretch incorporates playful yoga asanas while enjoying a glass of your favorite wine. These classes allow for times of total relaxation, as well as opportunities to renew physically and discover sense of wellbeing.
Plot Twist Studio (above Page & Palette)
Thursday’s 6:00 pm · Friday’s 2:00 pm · 1st Friday’s 5:30 pm
1 hr · $20 1 hr · $30
Yoga Refresh
A refreshing yoga experience designed to gently guide you into a deeper connection with body and spirit through dynamic hatha flows and breathwork. This class invites you to move mindfully through each pose, allowing you to find balance, release tension, and embrace the present moment. Whether you’re seeking physical rejuvenation or a space to set aside distractions and connect spiritually, Yoga Refresh offers a welcoming environment for all experience levels.
Christian Life Center, Fairhope United Methodist
Wednesday’s 9:30 am
30 min · $10
ChairFit & Flow
Join us for a gentle and supportive yoga class perfect for anyone seeking a mindful practice with the comfort of a chair. This class is designed to make yoga accessible to all, whether you're new to yoga, have limited mobility, or prefer a seated approach. We’ll explore gentle stretches for tension release; simple breathing exercises to promote relaxation; and series of seated and standing poses to increase strength and stability. No prior yoga experience is needed—just bring yourself and a willingness to move and breathe!
Christian Life Center, Fairhope United Methodist
Wednesday’s 10:15 am
30 min · $10
Little Movers Yoga
Experience the joyful adventure of a children’s yoga class, where you and your child can bond through fun yoga games and imaginative play. It’s all about moving, laughing, and exploring together as you practice playful yoga poses and engage in creative activities. A perfect time for families to connect, be silly, and enjoy the benefits of yoga, all in a relaxed and supportive environment. Suitable for ages 0 - 5 years of all abilities. FREE for parents and caregivers.
Christian Life Center, Fairhope United Methodist
Thursday’s 4:30 pm
30 min · $10 for One Child · $5 each Additional
Private Yoga Session
Let’s work together to create a practice that fits your needs and empowers your wellness. Enjoy personalized attention with a private yoga session, designed to meet your unique goals. Whether you're new to yoga or looking to deepen your practice, you'll receive tailored guidance in a focused, supportive environment. Enhance your flexibility, strength, and balance with customized instruction just for you. Inquire below to begin your journey today. We’ll choose a time and place that works best for you.
Location TBD
Flexible Dates & Times
60 min · $90