a collection of simple mantras

mantra // man·tra // ˈmantrə

· a repeated word or phrase meant to deepen one’s spiritual practice, rewire thought patterns, enhance brain functionality, & ground belief in a specific principle

right now is the only moment that matters

I am here, here I am

I am ready to let go

let this change unfold

everything will pass

I am enough

I am exactly where I’m supposed to be

inhale, exhale

I am capable of overcoming

I am capable of achieving

everything meant for me will find me

love is within my grasp

I am safe, protected, & divinely guided

with every breath, I give thanks

embrace the unexpected

I am grateful for all that I am

I am allowed to grow into a new version of myself